As we all know protein is an essential macronutrient that our bodies need to function properly. It is necessary for building and repairing tissues, making enzymes and hormones, and supporting the immune system. While protein can be found in a variety of foods, many people turn to protein powders to ensure they are getting enough of this vital nutrient. But the mistake that people make is to buy protein powders from the market without even having a glance at the ingredients list.
98 % of these protein powders have ingredients like INS 551, INS 320, BHA, etc. Now, these are nothing but chemical preservatives, additives, and emulsifiers (BHA is Butylated hydroxyanisole), similarly, other codes used are INS 551(Silicon dioxide is an anti-caking agent),
Although approved by regulatory bodies, these create havoc in the human system over prolonged use.
Vegan protein powders can easily be made from nuts and seeds and are a great option for those looking for a plant-based natural source of protein that also provides a range of other health benefits.
Nuts and seeds have always been excellent sources of protein, healthy fats, fiber, vitamins, and minerals. They are also rich in antioxidants and phytonutrients, which have been shown to reduce the risk of chronic diseases such as heart disease, cancer, and diabetes. By incorporating vegan protein powders made from nuts and seeds into your diet, you can reap all these health benefits and more.